So for maybe the past 2 months or so I was on a mission to try to drop my body fat percentage down and see how I go, aiming to look my best by stereosonic so I could wear my lil tiny crop top :D
Think I did okay, honestly the picture looks better than how I actually did in real life . But this was just a trial run to see how I go with the whole keto/ carb cycling thing .
Was really hard because I lovee carbs but I think this approach worked for me, didn't have to restrict myself to boring chicken breast, had dressing on my salads and got to eat bacon and snack on cheese and lots of peanut butter!
Not a boring diet at all and was very flexible since I also did iifym and had carb up days where I get to eat lots of carbs to refill my glycogen levels ~
Overall I think it was a good cut! Flexible dieting does work and you don't need to torture yourself with chicken breast and broccoli everyday
For now im gonna increase my carbs and calories and try to make some gainz
No comments:
Post a Comment