Week 1 of reverse , up 0.7
Week 2 of reverse , up 1.4kgs
Definately slowly getting fluffier
And also maybe because I've been having treats here and there, estimating macros and had a weekend of no tracking
The best way to deal with it I feel is to just use all the extra calories and carbs to fuel a massive workout!
It's hard seeing yourself get fluffier and not being in the same condition as peak week . But I gotta remember this is the time for me to make gains and grow!!
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